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Nourishment Part 2
Here's what I've been loving these past few weeks: Service John Lewis Personal Styling Service This is a free service available at...
nicolameirholistic
4 min read
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Product Review - Elemental Herbology Detox Bath & Body Oil
I love a good body oil. They are one of my favourite body care products. I like to use them at home on myself and in my treatment room...
nicolameirholistic
3 min read
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Skincare & Cancer
One in two of us will be diagnosed with cancer in our lifetime. It’s a scary thought, isn’t it? However, treatments are continuously...
nicolameirholistic
5 min read
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What's on my shelf?
Here's five products I have loved using recently: Wild Source Night Nectar Pure 100% natural plant oils Vegan & Cruelty Free Perfect for...
nicolameirholistic
4 min read
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How LED light can elevate your facial
What is it? LED Phototherapy, or light emitting diode phototherapy, uses varying wavelengths of low wattage light to treat many different...
nicolameirholistic
4 min read
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Brand Spotlight Series - The Organic Pharmacy
My first experience of The Organic Pharmacy was seeing a shiny new store appear in Chelsea, West London, about twenty years ago. I didn't...
nicolameirholistic
8 min read
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Summer skin
When the weather is this hot there are a few things we can do to keep our skin comfortable, hydrated and protected. 🔹Thoroughly cleanse...
nicolameirholistic
3 min read
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Brand Spotlight Series - Grown Alchemist
Grown Alchemist is an Australian cosmeceutical skin care brand founded back in 2002 by Melbourne based brothers Jeremy and Heston Muijs....
nicolameirholistic
5 min read
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Winter Skin - Looking after your skin during the colder months
The colder weather has well and truly arrived. This wintery climate has the potential to wreak havoc with our skin. The change from warm...
nicolameirholistic
10 min read
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Autumn transitional skincare tips
As the weather outside starts to get colder and our central heating kicks into play inside our homes and workplaces we will notice...
nicolameirholistic
3 min read
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Men's Skin care Guide
Firstly, I’d like to preface this article by saying that men’s skincare is not exclusive to men and what is considered all other skincare...
nicolameirholistic
9 min read
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Spring cleaning body care
Normally at this time of year many of us are spring cleaning our homes, or perhaps our routines, relationships or finances. The weather...
nicolameirholistic
8 min read
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Face Masks - The perfect time for a mindful moment
Facial masks are an incredible way to treat our skin. They aren’t an everyday skincare essential but an effective way to boost the skin...
nicolameirholistic
5 min read
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Serums - The creme de la creme of performance skincare
Serums are the doer, the hard grafter of the skincare family, addressing specific skin concerns. We are lucky to have so many to choose...
nicolameirholistic
6 min read
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Facial Oils - The quickest way to get the glow
I adore facial oils. They are one of my favourite skincare steps and a game changer when it comes to achieving glowing skin. The humble...
nicolameirholistic
7 min read
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The importance of Sun Protection - Do you want to be a grape or a prune?
Those teenage days of laying on Brighton beach covered in baby oil are well and truly behind me. I remember my best friend lathering...
nicolameirholistic
12 min read
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Eye Products - Why do I need a specific product?
A question I get asked quite a lot is whether specific eye products are necessary or a waste of money? My answer is YES… Especially if...
nicolameirholistic
6 min read
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Night Creams - Would you skin benefit from using one?
During my last two skincare blogs I’ve written in depth about moisturisers. Feel free to take a read if this skincare staple is new to...
nicolameirholistic
4 min read
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Moisturisers – Your protective skincare shield
Think of a moisturiser as your dependable suit of armour protecting your skin from the outside world. Whether it’s a cream, gel or lotion...
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5 min read
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Our skin is a Super Hero. Why is an exfoliator the perfect multi-tasking Side Kick?
Fact. We all have dry dead skin cells on the surface of our skin. Doesn’t sound very appealing, does it? But it’s completely natural. ...
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7 min read
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