Perimenopause & Menopause Mini Series 3 - Stress
Perimenopause and menopause often arise at a time in our lives when we are spinning lots of plates, looking after everyone else and...
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nicolameirholistic
5 min read
Perimenopause & Menopause Mini Series 2 - How this life stage can affect our skin
Many of us will see the biggest changes to our skin during perimenopause and menopause. It may feel tighter, drier, itchier and rougher...
nicolameirholistic
5 min read
Perimenopause & Menopause Mini Series 1 - An introduction
Perimenopause and menopause are massive life events for women. Seen as a taboo until very recently, discussions and awareness are...
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